FitnessBlender

FitnessBlender

High Knees (Lv 2)

High Knees (Lv 2)

Blast fat & burn calories with the at home cardio exercise High Knees. At-home Workout Programs @ https://gofb.info/Programs ... source

Plank Jacks

Plank Jacks

The Plank Jacks exercise is brutal! It's perfect for an at home cardio workout or a total body toning routine....

Knee Tuck Jumps

Knee Tuck Jumps

This plyometric exercise is ideal for athletes who want to build explosive speed for their sport. At-home Workout Programs ......

Lateral Jumps (Lv 2)

Lateral Jumps (Lv 2)

Search over 500 free workout videos @ https://goo.gl/4Q1J58 At-home Workout Programs @ https://gofb.info/Programs Exclusive ... source

Band Bicep Curl

Band Bicep Curl

Target the biceps with this simple curling move. At-home Workout Programs @ https://gofb.info/Programs Exclusive workout ... source

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