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National Nutrition Week 2019: 5 Diet Myths that hamper your Kid’s Health


Three well-rounded meals and a healthy snack per day are sufficient for children. (Image: Dreamstime)

By Meenal Arora

Being parents, we always want to give our children the best we can. And when it comes to their health, we consider every option to provide them with the right nutrition and diet. During this process, we often end up developing myths. Check out five common diet myths that can hamper your child’s health:

1. Children know what they want to Eat

Children have taste preferences but no specific choices in food. They like whatever their taste buds like. So, it ...


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