Are you in a sexual rut with your spouse? Do you feel disconnected, undesirable, or just too busy or tired to have (or enjoy) sex?
Marriage is hard and life is busy. Understatement of the year, can I get an amen?
Tons of factors can creep in and disrupt a married couple’s sex life, such as:
- Kids (bless their hearts. We love them, but they sure do take it out of us!)
- Physical changes (weight gain, health issues, fatigue, lack of sleep, etc.)
- Stress (work, kids, household, finances, marriage or other relationship issues, etc.)
- Infertility (this can add an intense layer of stress around sex)
- And more
Many married couples get sucked into going through the motions of day to day life and begin to grow apart, losing the spark they once had. The truth is, it takes work to keep love and romance alive. But even if you’ve lost that lovin’ feeling, don’t lose hope — it is possible to rekindle it!
Is sex even important?
Before we dive into the 6 Ways to Reignite Your Sexual…