How Can Shirodhara Help In Stress Management?
By: Nimba Experts – October 5, 2020
In these difficult times of the global pandemic, our lives have changed drastically. The amount of stress has increased at a faster rate now as compared to the earlier times. The mental health of people has also been affected due to this. People who are unaffected by the virus and the people who have recovered, both are facing a lot of mental tensions. Various studies also showed that people who have recovered face a lot of trauma and stress for the initial months of recovery. Hence, it has become extremely important for everyone to take out time from their schedules for relaxation.
The Shirodhara treatment helps in calming down the mind and the nervous system. It eases mental and emotional stress and enables clarity by letting one experience ultimate…