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More walking may bring long-term cardiovascular benefits to older adults


People between ages 45 and 75 who walked with a pedometer increased their physical activity over time and decreased their risk of heart attacks, strokes and cardiovascular events. (Shutterstock/UPI/Image Point Fr)

People between ages 45 and 75 who walked with a pedometer increased their physical activity over time and decreased their risk of heart attacks, strokes and cardiovascular events. (Shutterstock/UPI/Image Point Fr)

June 25 (UPI) -- Evidence continues to mount showing the long-term health benefits of walking for older adults, a new study says.

People between ages 45 and 75 who measured how much they walk with ...


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