Today is “National Take a Hike Day” – an annual designation intended to shake us from our sedentary habits and encourage Americans to enjoy the 60,000-plus miles of the National Trail System that are woven throughout our 50 beautiful states.
According to recent statistics, the average person sits over 11 hours a day, and that doesn’t even include sleeping. Of course, technology and the explosion of convenience have contributed to our increasingly static natures. It hasn’t always been this way.
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