Health and Fitness

Health Wellness Tourism in India By: Nimba - September 13, 2021 An expanding segment of the tourism industry is wellness...

Nutritional Info: Calories: 140Kcal, Fat: 10g, Protein: 8.5g, Carbs: 4.5g, Fibre: 3g Print Recipe Keto Cabbage Cheese Wrap Recipe Keto...

What are alternative medicinal treatments (ATM) for PCOS/PCOD ? By: Nimba - August 16, 2021 PCOS ( Polycystic Ovarian Disease)...

Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. The most common intermittent fasting method involves a...

What is Holistic Healing? By: Nimba - August 16, 2021 Holistic healing is a whole-body healing/ treatment process with the...

A low-carb diet is one with a restricted carbohydrate intake. It emphasizes more on protein and healthy fat. To follow a low carb diet,...

What is the best Natural Arthritis Treatment? By: Nimba - July 15, 2021 If you have frequent and recurring joint...

Difference between Yoga and Meditation Retreat By: Nimba - July 15, 2021 Natural and holistic means of therapy are very...

Diet is an eating pattern that supplies us the nutrients our body need to function properly. Without proper nutrition, the body gets more prone to diseases, disorders, infections, fatigue and...

Types of Physiotherapy Treatments Physiotherapy is a branch of medical science that uses natural body movements to help you with...