They say that breakfast is the most important meal of the day. But for most of us, our busy schedules don’t always allow for a leisurely, elaborate meal first thing in the morning.
We fantasize about waking up with all the energy in the world to whip up that perfect breakfast — the one with fresh fruits and vegetables, scrambled organic eggs, a side of freshly baked waffles and a glass of orange juice.
But instead, we end up grabbing something quick on the way to work. Usually, this means a muffin at the coffee shop or a granola bar at the grocery store. And food with such little nutritional value often means we’re starving and crashing long before lunch.
There has to be a better way, right? Of course, there is.
When you’re in a rush to leave the house and prepare for the hectic day ahead, here are some fast breakfast ideas that are flavorful and packed with healthy ingredients:
1. Homemade Muffins
While baked goods are a great way to start your day, when…