The stigma around Mental health or Mental Illness is still existing in our society but we can’t shy away from the fact that this pandemic has brought a lot of focus on this issue then ever before. Due to being stuck in our homes, being away from our loved ones or maybe loosing our jobs the coronavirus has taken toll on our mental health in many ways. It finally dawned upon us that how crucial it is to take care of not just our physical but also mental health too.
Since people are coming out of their shells and have started sharing their experiences, we are slowly getting to know that many of our close ones are also dealing with mental health problems. And if you are dating someone who is suffering with anxiety or your partner has spoken to you about that they feel anxious time to time, that’s your cue to be now extra careful and attentive towards them.
We all feel anxious time to time, its completely normal feel like you are on the edge sometimes. But if it is…