7 ways to stimulate hair growth naturally and get rid of bald spots

Hair loss, bald spots are some issues that concern both men and women. Often times, we have seen people stress about it and opt for expensive treatments only to be disapppointed later. While there may be several different reasons which could contribute to hair loss including post-pregnancy factors, stress, unbalanced and unhealthy diet, erractic lifestyle among others, here are some way in which one can hope to stimulate natural hair growth and get rid of those bald spots.

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Eat foods that revitalizes natural hair growth

A balanced diet is the foremost thing that one must keep in mind while looking at ways to stimulate hair growth and own healthy, beautiful hair.

Foods such as yoghurt, eggs, kimchi, salmon, spinach, meat, pumpkin and walnuts are packed with vitamins, proteins, biotin, omega-3 fatty acid, probiotics, iron and more which help in providing…

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