The Hindu Explains | What are trans fats, and why are they harmful?

Why did the FSSAI introduce new caps on trans fats? What more needs to be done for global elimination?

The story so far: On December 29, 2020, the Food Safety and Standards Authority of India (FSSAI) reduced the permissible limit of trans fatty acids (TFA) in oils and fats to 3% for 2021 and 2% by 2022, against the earlier cap of 5%. The decision was effected by an amendment to the Food Safety and Standards (Prohibition and Restriction on Sales) Regulations. The new rules apply to edible refined oils, vanaspati (partially hydrogenated oils), margarine, bakery shortenings, and other cooking media like vegetable fat spreads and mixed fat spreads. In 2018, the World Health Organization (WHO) had called for a global elimination of industrially produced TFAs by 2023.

What are trans fats and why are they harmful?

All natural fats and oils are a combination of monounsaturated, polyunsaturated and saturated fatty acids or trans fatty acids. Our body needs the first two categories of…

Exit mobile version