9 Reasons to Adopt a Low Carb Diet for PCOS

PCOS or Polycystic Ovary Syndrome is a hormonal disorder that occurs in women who are of reproductive age. It affects the hormonal levels of women and forms cysts in the ovary. However, many women with PCOS do not have cysts. PCOS can delay or stop your periods and make them hard to predict. It can cause problems while conceiving and increase the risk of getting health problems like diabetes and high blood pressure. It is an extremely common condition in women because of the modern lifestyle and food.

While the exact causes of PCOS are still unknown, there are several factors that contribute to it. The pancreas produces insulin which helps the cell to use the sugar that it absorbs from the bloodstream. This sugar is the body’s primary source of energy. However, if your body becomes resistant, the production of insulin will increase. This in turn will also increase the androgen…

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