This initiative by Neerja Birla’s ‘Mpower’ pushes you to think about questions relating to mental health issues. And it affects us all.
Promotion
Through the pandemic there have been days when I have felt unexplainably low. On some other days, I wish I could just remain burrowed under my blanket in my bed and not even open up the curtains to let the morning sun rays in. On such days, I pushed myself to talk to people around me — my husband, my friends, who would lend a listening ear. And sometimes, I’d even talk to my plants.
I found great solace in speaking about my issues, and grew even more comfortable when I knew I was being heard.
#SunoDekhoKaho is an initiative launched by Neerja Birla, Founder and Chairperson, Mpower, whose objective is to encourage people to speak up, look for signs of mental distress, and find the time to listen to the other person.
About launching this initiative, Neerja says, “Amidst the challenging and competitive era that we are living in,…