Clarins has also embraced this approach. After studying 60 pairs of twins, they found that poor lifestyle choices can cause a 44% increase in methyl groups, which act as gene inhibitors in fibroblasts (the cells linked to youthful skin). This discovery has led to the development of their new Double Serum, which promises to combat these negative epigenetic changes.
What can you do about it?
In addition to these skincare advances, there are other simple ways to protect your skin, like the most obvious one—cutting down on screen time. Dr Górriz also recommends using antioxidants like vitamins C and E to fight free radicals, and advises that we always apply sunscreen that blocks both UV light and high-energy visible light.
To combat the effects of blue light on the skin, consider these strategies:
Use antioxidants: Apply serums or creams rich in antioxidants like vitamins C, E, and ferulic acid to neutralise free radicals caused by blue light exposure.