The outbreak of COVID-19 forced us to rethink the way we work. Work from home had brought many changes in our lives: change in the environment, daily routines, deadlines, stress levels, and all this boils down to our overall change in lifestyle. Initially, people were a little hesitant about the move, but with time they became very comfortable with it. Infact, working from home helped people in a lot of ways.
Focus on good health
Due to the lockdown and their strict norms, people were bound to stay indoors. Therefore, they started utilizing their free time by practicing yoga and meditation, eating healthy food, playing with their children, reading books, cooking new dishes, and many other activities. All this helped them to stay healthy and fit. They were able to give time to their growth and fitness and focus on wholesome wellness.