The thyroid gland is an important organ which controls a host of bodily functions. Some of the most critical include metabolism, growth, energy, weight, and digestion. So, it is clear to see that keeping the thyroid healthy is critical if you hope to avoid any issues in the future. Those who suffer from conditions such as hypothyroidism or hyperthyroidism may be prescribed medication on occasion in order to help this gland function at a normal level. This often involves regulating iodine uptake. However, might there be certain foods which can also play a role? Let us take a look at what industry experts have to say.
The Role of Iodine
It should first be made clear that according to reputed sources such as the Mayo Clinic, there is little empirical evidence to suggest that certain foods may be able to completely alleviate a thyroid-related condition. Having said this, iodine is still an important nutrient which the thyroid needs to remain healthy. It therefore stands to reason…