Meditation, The Key To Overcome Your Tech-Fixation In The Lap Of Nature – Naturopathy And Holistic Healthcare Centre


Meditation, The Key To Overcome Your Tech-Fixation In The Lap Of Nature

By: Nimba – June 24, 2021

In the age of technology, we have become heavily dependent on gadgets and apps, be it for shopping or booking flight tickets is just a fingertip away. All operations- from business deals to educational activities, everything takes place through the screen. Social media also plays an undeniable role in this dependency. 

With such an over-reliance on technological devices, it seems that we are seeing a generation suffering from digital addictions, and the situation is worsening due to the Covid-19 induced lockdown as people don’t have the free will to go out of their homes. The exposure to daily screen-time has blown up. 

Digital platforms such as social media, shopping, and gaming platforms use many tactics which keep the user returning to them. These tactics mainly exploit the human need to stay connected with others and constantly…

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