Summer and monsoon are comparatively cooler than the rest of the year as the later brings in a relief from the hot months. But the same facility comes with the following health complications; digestive complications, skin infections, and respiratory complications. Here are the remedies from Ayurveda, the health system of ancient India that can guarantee good health in the monsoon period. Thus in this blog, we will unveil the Dos and Don’ts based on this science of Ayurveda which is specific to the rainy season as well as explore about ‘What is new treatment in Ayurveda Centre’ keeping in mind a Centre such as Nimba Nature Cure.
Understanding Monsoon Wellness in Ayurveda
Ayurveda is more extensive in its philosophy; instead of focusing on the sickness, it targets optimal functionality of the body, mind, and spirit. Based on the Ayurveda, the monsoon season poses a havoc to the Vata and Pitta doshas and thus invades one with different ailments. It can cause digestive issues and…