Construction workers confront intense warmth, particularly in the summer, which noticeably boosts their chances of heat stroke. Extended shifts in sunlight, heavy safety gear, and very strenuous duties can pose serious hazards if vital steps aren’t taken. Heat stroke is a grave health crisis that may trigger organ collapse or even death, so protective measures remain crucial for worker well-being.
Hydration and Rest Breaks
A prime method to stop heat stroke is to remain always properly hydrated. Construction crews must sip water often, even prior to thirst, since dehydration can occur quite rapidly. Electrolyte drinks aid in replenishing missing minerals, yet sweet or coffee-based drinks must be avoided because they often fuel dehydration.
Timely recovery pauses in cool or shaded spots let the body unwind and fully bounce back from extra heat strain. Rotating schedules for assignments needing intense effort helps ensure that employees remain safe from…
