Romantic denial is excruciating. A heartbreak is worse than physical pain as it goes on for long. Sometimes, it goes for days, weeks, or even months. A common reason why most people take time to heal completely from heartbreak is that they pander in behavior and thoughts that they feel compelled and natural, but in reality, things are worse.
There are ways we can avoid the hurt we are feeling and make it go away quickly. The following are seven mistakes anyone should avoid after breaking up with their partner by this website.
Negative self-talk.
Rejection often makes someone reflect too hard on themselves. As a result, someone may start evaluating their shortcomings, inadequacies, and faults. It may go as far as recalling previous rejections, chastising yourself, or calling yourself names. Beware that a breakup hurts your self-esteem and ego; negative self-talk only adds to the pain.
Brooding about your faults
In the relationship you…