Things You Need To Know About Ayurvedic Detoxification
By: Nimba – October 7, 2021
The human body accumulates toxins daily due to our digestive mechanism. A toxic is anything that enters your body or mind and hinders your natural state of being. These toxins tend to create imbalances over time that can lead to body malfunctioning/illness. There are mainly two types of sources of toxins
1. Physical Toxis – These are found in our food, personal and household products, water, and other environmental elements
2. Emotional Toxins- These are the negative thought patterns and beliefs which we develop from routine, stress and painful experience.
In Ayurveda, detoxification is required daily to eliminate the toxins and maintain your inner state of healthy well-being. An average detox lasts for several weeks. One must always undertake a three-day detox as it can give you many benefits by renewing your body’s capacity and self-regulation. It is a holistic science that helps…
