The term gua sha is one that’s familiar to all beauty enthusiasts today and refers to a massage ritual used in traditional Chinese medicine. You got it right: that little heart or butterfly-shaped tool, which you may already have in your beauty cabinet, has its roots in very ancient history. In recent times, however, skin gurus and cosmetic enthusiasts have been appreciating it for its lymphatic draining effect. When glided over skin that has been prepped with an emollient, it has a host of benefits. To maximise the tool while minimising any risk of irritation, follow the easy steps listed below.
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What is gua-sha? Does it really work?
The word refers to a therapeutic ritual employed in Chinese medicine, where gua means “to scratch” while sha translates to “heat.” This technique was created, not so much for aesthetic needs but to stimulate circulation and remove any energy blockages. Various tools (even the…