It’s easy to choose a walking shoe based on the style, but what’s more important is knowing how to choose a pair that’s right for your feet. “Before buying any specific shoe I would always encourage evaluation by a podiatrist first to prevent any other pain or complications in other joints,” said Pooja Shah, who holds a diploma from the American Board of Podiatric Medicine.
Still, Shah told CNET she recommends a neutral shoe to most people. Regardless of your foot type, Shah believes a good shoe should have a deep heel seat and a good heel cushion, because our heel takes a lot of the load while walking. “I would not recommend an extra arch cushion because this can cause more pain than benefit,” she said.
Additionally, it’s important that the shoes fit true to size. Shah said wearing improper-fitting shoes can lead to feeling off balance or cause you to fall. This can also result in blisters on the toes or heels if the shoes are too big or small. Another thing to look at is the…