As we get accustomed to the new normal brought on by this pandemic, many of us are required to make lifestyle changes that will not only keep us healthy—mentally and bodily—but will also help us maintain productivity levels while we eke out the most of the family time we get. But these changes are easier planned than executed. They require us to break old habits and form new ones that will work best for the lives we have to lead today. It is said that it takes 21 days to make a habit and 90 days to make it a lifestyle change. Here are four apps—each original in their own right—that will help you stick to resolutions that will mould a better you.
21 Days Challenge | Android, iOS
This app by Kati and Lima comes with 14 pre-set modules—couples edition, kindness, positive affirmation, mental wellness, fix your sleep schedule, home workout, self-care, study, declutter,…