Vitamins are a great way to supplement your diet and make sure your body is getting all the nutrients it needs. But if you’re taking generic multivitamins right off store shelves, you might not be getting as many health benefits as you think. If you truly want to take advantage of all the benefits vitamins have to offer, you can opt for a personalized vitamin subscription that’s optimized for your needs and gets delivered to your doorstep each month.
Are vitamin subscriptions worth it? Many of these vitamin subscription companies will ask you to fill out a questionnaire or pick an area of your health you want to improve: for example, cardiovascular disease, digestive distress, bone health, vitamin D deficiency or vitamin B12 deficiency. Then they give you a personalized recommendation of dietary supplements and vitamins that can be…