During the day, the human body temperature fluctuates depending on how exhausted we are, the body weight, age, homes, the climate, how easily we fall asleep, and how soundly we stay asleep. Lower body temperatures at night promote better sleep, while higher temperatures disrupt the sleep cycle. The mattress, mattress protector, sheets, pillows collectively contribute to how cool or warm sleep is. But the mattress is a more prominent contributor. Therefore, people who sleep hot opt for a cooling foam mattress to draw the heat from their bodies.
Below are types of cooling mattresses from various companies:
Helix Midnight Luxe
It is best suited for side sleepers since it keeps the spine aligned. It has two layers: a pocket wrapped coil for excellent strong support and steady airflow maintaining a comfortable temperature, the gel memory foam layer for pressure point relief. It also has a premium pillow-top with cooling technology that absorbs the excess heat, regulates body temperature,…
